Product information
Ho Lo Pumpkin is also known as the golden pumpkin, which is considered a golden food because it contains many vitamins and minerals necessary for human health. Not only is a nutritious food, but pumpkin also works to treat a number of diseases.
Nutritional information:
- Pumpkin is a champion of iron content, rich in vitamins, mineral salts as well as organic acids. The ascorbin acid found in pumpkin helps ward off colds, the B-vitamins help fight fatigue, irritability and insomnia, strengthens hair, nails and hands.
- Vitamin A in pumpkin helps improve vision. Pumpkin seeds and seeds contain vitamin E - a natural antioxidant that strengthens the immune system, prevents the appearance of premature wrinkles, protects skin from aging and improves cardiovascular function.
- And the other 2 vitamins in pumpkin are vitamins K and T. These are rare vitamins, very little in foods. Vitamin K is needed to synthesize protit of blood and bone tissue. Vitamin T helps blood clotting and makes blood cells. This is why vitamin T is important in preventing certain types of anemia.
- Vitamin T also helps to increase metabolism in the body. Thanks to the high content of this rare vitamin T in pumpkin, it is considered to be the best filler for beef, pork, and other high-fat dishes, because vitamin T helps digest difficult foods. target and prevent obesity. Because of this property, people who want to lose weight like pumpkin.
Uses:
- Pumpkin rich in carotene should help maintain fitness, help develop eyes, especially minerals and calcium, sodium, potassium, magnesium, phosphorus, iron, copper, manganese, chromium in pumpkin good for the elderly and the sick with blood Applying these substances helps prevent osteoporosis and increases blood pressure, helping bone growth.
- Pumpkin is a high-fiber, low-calorie food. Pumpkin is high in Vitamin T, a rare vitamin T that is considered to be the best filler for beef, pork and other fatty foods, because vitamin T helps digest food. indigestion and prevent obesity. Therefore, pumpkin is an ideal food for those who want to lose weight or those who are overweight and obese.
- Physterols and omega 3 and 6 fatty acids are substances that work to reduce bad cholesterol, prevent cardiovascular disease and blood pressure. And especially in pumpkin seeds are rich in these substances.
- The glutamine acid in pumpkin is essential for brain function. It plays an important role in helping the nerve cell metabolism. Especially for pregnant women, pumpkin not only helps the fetus develop brain cells, increases vitality but also helps the mother to prevent edema, increase blood pressure and other complications during pregnancy. and dengue prevention after birth.
